EWA ROMANOWSKA
THERAPY
Your Well-Being Is in Good Hands
COUNSELLING AND PSYCHOTHERAPY
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote transformation by reflecting on past experiences and encouraging a new positive outlook. My approach is integrative, drawing from Psychodynamic, Person-Centred, Gestalt, Cognitive Behavioural Therapy and Mindfulness to help you in the best possible way.
SERVICES I OFFER
With You Every Step of the Way
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Your well-being is my ultimate concern. I offer you help in understanding yourself, managing your problems, fears and support in traumatic experiences. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence and assist you in the healing process.
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Take a look at the services I offer, and get in touch with me.
Psychotherapy, counselling, supervision.
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I help with: trauma in which I specialise, any type of abuse, anger, addiction, bereavement, child-related issues, low self-esteem, anxiety, depression, bipolar, OCD (Obsessive Compulsive Disorder), PTSD (Post Traumatic Stress Disorder), gender, relationship problems, self-harming, suicidal thoughts, work stress, betrayal, loss, panic attacks.
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If there is something you are struggling with and is not listed here, ask.
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The therapy will start with an assessment where you will have a chance to share your concerns, thoughts and worries. Then we will find out your expectations and decide what could be done.
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I work on an open ended-basis, agreed period of time or solution-focused.
Each session is 50 minutes long.
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I work with individuals, couples and other relationships.
I supervise individuals and groups.
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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"